Free Kundalini Yoga & Meditation at Long Beach Public Library

“The process of self-healing is the privilege of every being. Self-healing is not a miracle, nor is self-healing a dramatization of the personality as though you could do something superior. Self-healing is a genuine process of the relationship between the physical and the infinite power of the soul" ~ Yogi Bhajan

Starting July 13 to August 17, Join me every Saturday morning from 10:00 a.m. to 11:15 a.m. for an opportunity to find your potential, your vitality and to reach for your virtues. We will use the powerful technology of Kundalini Yoga to uncoil the storehouse of your totality. 

~surrender to your spirit and become fearless~

and remember to: 

Bring a mat~ anything you may need like a blanket, or pillow to be comfortable. Wear comfortable, light and modest clothing.

We will be in the auditorium upstairs. There are water fountains but you may wish to bring your own water. A light shawl or sweater to cover yourself during deep relaxation.

These classes are FREE.
EVERYBODY is welcome.

Please message me if you have any questions. 

Wondering when I will mention Hurricane Sandy? Healing is not easy, or else everyone would do it. Don't miss this opportunity to work together as a community of individuals who have the capacity to heal, rejoice and find strength in ourselves and as a direct and practical result of this: find strength together.