Beginner's Series with Kristen Petliski
This series is designed for both new yogis and students who wish to reconnect with the basics! We will touch upon yoga philosophy, breathing (pranayama), meditation, and a variety of poses (asanas). This series will give you the foundation you need to move into an open level class and is a beautiful way to begin your exploration of this ancient and transformative practice. Yoga connects body, mind, and spirit. Connect more deeply to your life, be more present and come have fun!
October 27th, November 3rd, November 10th
$55 for the whole series, $25 each class
It is highly encouraged that you sign up for all 3 classes as they will build on each other.
To Sign up:www.yogalongbeach.com
Become a blogger today!
Get started now