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Krav Maga Self Defense Workshop for Mothers and Daughters

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 Long Beach Public Library, 111 W Park Ave, Long Beach, New York 11561-3322  See map
 Family
Michael Cohen
Michael Cohen  Download PDF 

This free event is organized by Long Beach Latino Civic Woman’s Committee.
Krav Maga is the official self defense system of Israel, created by Imi Lichtenfeld. It is hand to hand combat and self defense for civilians and law enforcement, and is also used by elite combat units worldwide. Krav Maga is a martial art that everyone can use, regardless of size, strength or fitness and is specifically designed for use on the street, a place where no rules exist. Krav Maga teaches simple and practical techniques and intense training based on real life scenarios.
To register contact: Rosa Maria Goeller (516) 889-4912
Sports attire required.
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AEA President June 18, 2013 at 04:46 pm
yes - by sheer coincidence, their employees work more overtime than ever before in their last 3Read More years of employment before retirement (as it so happens, their pension is based in part on their last 3 years of employment).
Jack Kett June 18, 2013 at 07:41 pm
Bottom line re: LIRR is that people in suburbs who ride LIRR and Metro North are paying to subsidizeRead More the bankrupt NYC Subways and subsidize minority riders in the outer boros. Its the price we pay to not live in NYC. The subways charges a cheap fixed fare to subsidize low income NYC residents. Its a form of socialism.
Joe June 18, 2013 at 08:19 pm
Jack, racist much? Why don't you go have a tea party with the rest of the little Republican girls?
Eddie June 18, 2013 at 02:55 pm
Great photos, Richard. With joists like those, you could drive a firetruck up that thing!
Lobster June 19, 2013 at 07:38 am
The first one at LB Road, the second at National? or that's got to be one big ramp from LB Road toRead More National. Anyone proof read anymore ?
Eddie June 18, 2013 at 08:24 am
Sink hole repaired by the City by 6 PM. Great job by great guys.
Eddie June 16, 2013 at 09:53 pm
Because the Democrats fired all the engineers in City government and replaced them with politicalRead More friends.
Eugene Torres June 17, 2013 at 07:57 am
Heron St is like a bombed out war zone. Many of the residents drive the wrong way to avoid theRead More potholes at the beginning of the street.
AEA President June 18, 2013 at 06:45 am
Solomon why hast thou forsakeneth?
TJM June 18, 2013 at 12:56 pm
I'm glad I live in the Town of Hempstead No new taxes in Four years. The streets are clean and theRead More storm drains work. I had aead tree replaced for $170.00 byb the town. Read and weep Long Beac
Charlie Cheswick June 18, 2013 at 03:13 pm
"Working" storm drains like the one between Regent & Greenway on Lido Blvd?
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Dr. Sidney A. Stiebel June 18, 2013 at 07:40 pm
Paninis & Bikinis may still be hiring.
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Susie Pennachio June 15, 2013 at 09:13 am
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Jaime Sumersille (Editor) June 15, 2013 at 12:44 pm
Thanks for the notice, Ally! I posted this on Facebook to make people aware! - Jaime Sumersille,Read More Regional Editor, Nassau County
RackEmUp Gomez June 14, 2013 at 03:55 pm
Those murderers from Boston were students, right? How about importing some kids from Brooklyn thatRead More need help? Lets stop being patsys.
Eddie June 14, 2013 at 07:55 pm
More Patch Spam. Look up any charity on GuideStar and see their tax return. Then you can decide ifRead More you want to support their executives with your contributions.
Eddie June 13, 2013 at 05:45 pm
Sure, John, and the NSA will reply in a speedy fashion.
Me June 13, 2013 at 08:49 pm
What would be the basis for that demand? The govt only has to turn over exculpatory evidence orRead More evidence it intends to use against a defendant and as far as I know in a civil matter (especially divorce) the govt is generally not a party to the action so how would they be compelled to do so?
kevin June 14, 2013 at 04:38 am
Oh oh. I hope some of these attorneys don't snoop around my phone records cause I'm banging theRead More wives of 3 different attorneys and a handful of scumbag politician wives also.i hate politicians !!
oceanview June 14, 2013 at 10:43 am
Did Grace Industries have the contract for the firehouse in the west end?
Eddie June 14, 2013 at 01:27 pm
What is puzzling is a contract that carries no line-item pricing and FEMA legislation that requiresRead More line-item price specifications for reimbursement. I suppose the City/contractor will have to provide this later.
RackEmUp Gomez June 17, 2013 at 11:36 pm
How about the THOUSANDS of illegal apartments being rebuilt with FEDERAL money? Who gives a ratsRead More ass about the boardwalk? Lets get the multi-millions in untaxed cash from these thieving landlords.